Traditionally used in Eastern medicine, Cordyceps works by increasing the body’s production of adenosine triphosphate (ATP), the primary molecule responsible for cellular energy.

This boost in ATP helps to combat fatigue at its root, fuelling both body and mind. In addition to energising the body, Cordyceps has been found to improve oxygen utilisation and enhance blood flow, which means better endurance, quicker recovery, and more efficient use of energy during physical activity.

Its adaptogenic properties also help the body respond better to stress and exertion, supporting resilience and promoting balance.